Salmon and Quinoa




Serves 2 – 3

Preparation time: 10 minutes

Cook time: 25 minutes


100 grams of smoked salmon

250 grams cauliflower

250 grams broccoli

1 TSP extra virgin coconut oil

1 cup uncooked quinoa

2.5 cups water

4 eggs

1 TSP Himalayan pink salt

1 TSP garlic powder

½ TSP onion flakes

1 TBSP paprika

1 TSP chilli powder


Rinse quinoa, then soak it in water for 5 minutes and rinse again.

Add 2.5 cups of water to the rinsed quinoa and cook on a high heat, after it’s boiled for about 5 minutes reduce to a medium heat. Remember to stir through every 5 or so minutes, it will take about 20 minutes to cook. All the water should be gone and the quinoa should be light and fluffy.

Add the cauliflower and broccoli to a processor with an S blade and process for about 2 minutes. Add the 1 TSP of coconut oil and vegetables to a non stick frying pan and stir through the salt, garlic powder, onion flakes, chilli powder and paprika. Cook for about 10 – 15 minutes.

By this time the quinoa should be cooked.


Add the quinoa to the vegetable mix.

Break the eggs in a separate bowl and whisk together, separate the vegetable/quinoa mix in the frying pan, add the eggs and stir through.


Cut the salmon into small pieces and mix everything together.

Serve and top with chilli powder.


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